Chocolate Mousse (no sugar added)

This is not a typical chocolate mousse recipe. This is a super easy, kid friendly (no extra sugar added), egg-free version that will not disappoint! It also has a great texture so you don’t have to worry about waiting around for a few hours for it to set like with a classic chocolate mousse.

This is also a great excuse to get the kids helping out in the kitchen<3.

½ c. water
1 t. vanilla extract, paste, or half a vanilla bean scraped
3 dates, pitted
Pinch of salt
2 T. cocoa powder
½ c. 70% dark chocolate, cut into pieces if needed
2 c. heavy cream


  1. In a blender or food processor, blend water, vanilla and dates until it’s as smooth as possible.
  2. Make a double boiler. Fill a medium saucepan with 1-2” of water. Bring the water to a simmer. Find a stainless steel or glass bowl that sits snugly on top of the top without touching the water.
  3. Add your date mixture to the bowl along with the chocolate and cocoa powder. Stir with a rubber spatula until the chocolate is all the way melted. Turn off heat and carefully remove bowl with a dry towel (being careful not to get burned by the bowl or steam). Let cool to room temperature.
  4. Whip heavy cream to stiff peaks. You can do this by hand with a large whisk or with a mixer.
  5. With a rubber spatula, fold melted chocolate mixture into whipped cream. Spoon into ramekins or jars and refrigerate for an hour before serving.

Component in Action
-Use as a dip for fruit
-Layer with fruit and freeze. Slice for a light and airy dessert.
-Spoon into jars and top with shaved chocolate, fruit or nuts.

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