happy morning cakes

Trust me, mornings will be happier with these little cakes in your life. These Happy Morning Cakes are packed with a powerhouse of morning goodness. Really they are muffins. But it’s just more fun to call them cakes. You could add your favorite nuts, seeds or other dried fruit to the mix.  I love making a batch of these on Sunday and then have them for the week, perfect to grab & go.

Ingredients
2 cups all purpose or whole wheat flour
1 c. oats
1/2 cup pecans, chopped (or other nut)
¼ c. chia seeds
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon salt
3 large bananas
2 c. peeled and grated carrots
1 large apple cored, grated
2 cups of kale leaves, washed then finely chopped
3 large eggs
1/2 cup coconut oil
2 teaspoons vanilla extract
½ c. maple syrup
½ c. brown sugar
1 orange, juiced

Method

  1. Preheat oven to 350 f.
  2. Line muffin pan with paper liners.
  3. In a large bowl whisk together dry ingredients: flour, oats pecans, chia seeds, baking soda, cinnamon and salt.
  4. In another large bowl combine bananas, carrots, apple, kale, eggs, coconut oil, vanilla, brown sugar, maple syrup and orange juice.
  5. Fold the wet ingredients into the dry ingredients until combined and pour batter almost to the top of each paper muffin liner (they don’t rise much).
  6. Bake for 25 minutes or until knife is clean when inserted and removed from muffin.
  7. let cool completely, then store in an airtight container.

Component in Action
-add other nuts, seeds, dried fruit
-crumble over plain greek yogurt with a drizzle of honey

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